Is Nature's Path Granola Bars - Chococonut - 6.2 oz - 2 pk Vegan?
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Ingredients
Granola (Rolled Oats, Evaporated Cane Juice, Soy Oil), Tapioca Syrup, Chocolate Chips (Evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Brown Rice Flour, Invert Cane Syrup, Dried Coconut, Acacia Gum, Soy Oil, Evaporated Cane Juice, Sea Salt, Natural Coconut Flavor, Molasses, Organic Contains Soy, Produced In A Facility That Uses Dairy, Peanuts, Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.