Is Nature's Path Granola Bars - Chococonut - 6.2 oz - 2 pk Dairy Free?
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Ingredients
Granola (Rolled Oats, Evaporated Cane Juice, Soy Oil), Tapioca Syrup, Chocolate Chips (Evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Brown Rice Flour, Invert Cane Syrup, Dried Coconut, Acacia Gum, Soy Oil, Evaporated Cane Juice, Sea Salt, Natural Coconut Flavor, Molasses, Organic Contains Soy, Produced In A Facility That Uses Dairy, Peanuts, Tree Nuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.