Is Nature's Path Granola Bars - Chococonut - 6.2 oz - 2 pk Gluten Free?
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Ingredients
Granola (Rolled Oats, Evaporated Cane Juice, Soy Oil), Tapioca Syrup, Chocolate Chips (Evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Brown Rice Flour, Invert Cane Syrup, Dried Coconut, Acacia Gum, Soy Oil, Evaporated Cane Juice, Sea Salt, Natural Coconut Flavor, Molasses, Organic Contains Soy, Produced In A Facility That Uses Dairy, Peanuts, Tree Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.