Is Nature's Path Mesa Sunrise Cereal, Healthy, Organic & Gluten Free, 26.4 Ounce (Pack of 6) Low FODMAP?

Ingredients

Organic Corn Meal, Organic Yellow Corn Flour, Organic Evaporated Cane Juice, Organic Flax, Organic Buckwheat Flour, Organic Quinoa, Organic Amaranth, Sea Salt, Tocopherols, Natural Vitamin E

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Nature's Path Mesa Sunrise Cereal, Healthy, Organic & Gluten Free, 26.4 Ounce (Pack of 6) is available at 1 retailer

About this product

Cereal · Dried