Is Nature's Path Organic Chewy Granola Bars Gluten Free Trail Mixer -- 5 Bars Low FODMAP?

Ingredients

Granola (Gluten Free Rolled Oats, Evaporated Cane Juice, Sunflower Oil, Rolled Amaranth, Rolled Quinoa), Tapioca Syrup, Brown Rice Flour, Brown Rice Syrup, Sweetened Dried Cranberries (Cranberries, Evaporated Cane Juice, Sunflower Oil), Invert Cane Syrup, Roasted Almonds, Roasted Peanuts, Dried Coconut, Flax Seeds, Pumpkin Seeds (Pumpkin Seed Kernels, Salt), Acacia Gum, Sunflower Oil, Sea Salt, Cinnamon, Molasses, Organic, Allergen Warning: Contains Peanuts And Tree Nuts, Produced In A Facility That Uses Soy And Dairy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Nature's Path Organic Chewy Granola Bars Gluten Free Trail Mixer -- 5 Bars is available at 3 retailers

About this product

Snack · Bar