Is Nature's Path Organic Frosted Toaster Pastries Cherry Pomegranate -- 6 Bars Dairy Free?

Ingredients

Wheat Flour, Cane Sugar, Invert Cane Syrup, Palm Oil, Cherries, Apples, Whole Wheat Flour, Corn Starch, Vital Wheat Gluten, Sea Salt, Leavening (Baking Soda, Cream Of Tartar), Tapioca Starch, Pomegranate Juice Concentrate, Dextrose, Rice Starch, Cherry Flavor, Citric Acid, Honey, Molasses, Vanilla Flavor, Algin, Sodium Citrate, Monocalcium Phosphate, Whey Protein Concentrate (Milk), Colored With Betalains, Paprkia Extract (From Plants), Organic, Contains Wheat And Milk, Cane Sugar, Honey And Vanilla Traded In Compliance With Fairtrade Standards, Total 35%, Our 100% Certified Sustainable Palm Oil Is Always Ethically Sourced, Organic, Contains Wheat And Milk, Cane Sugar, Total 35%, Our 100% Certified Sustainable Palm Oil Is Always Ethically Sourced

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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