No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is Nature's Path Organic Frosted Toaster Pastries Cherry Pomegranate -- 6 Bars Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Description

Cherry-pomegranate flavored frosted toaster bars offer a tart-sweet fruit taste with a soft, flaky pastry and a smooth frosted top. Commonly eaten as a quick breakfast, snack, or lunchbox addition and often warmed in a toaster. Reviewers cite convenient portioning, satisfying flavor, occasional variability in filling amount. And sweetness levels.

Ingredients

Wheat Flour, Cane Sugar, Invert Cane Syrup, Palm Oil, Cherries, Apples, Whole Wheat Flour, Corn Starch, Vital Wheat Gluten, Sea Salt, Leavening (Baking Soda, Cream Of Tartar), Tapioca Starch, Pomegranate Juice Concentrate, Dextrose, Rice Starch, Cherry Flavor, Citric Acid, Honey, Molasses, Vanilla Flavor, Algin, Sodium Citrate, Monocalcium Phosphate, Whey Protein Concentrate (Milk), Colored With Betalains, Paprkia Extract (From Plants), Organic, Contains Wheat And Milk, Cane Sugar, Honey And Vanilla Traded In Compliance With Fairtrade Standards, Total 35%, Our 100% Certified Sustainable Palm Oil Is Always Ethically Sourced, Organic, Contains Wheat And Milk, Cane Sugar, Total 35%, Our 100% Certified Sustainable Palm Oil Is Always Ethically Sourced

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.