Yes! The manufacturer claims that this product is gluten free.

Is Natures Path Organic Gluten Free Mesa Sunrise Cereal 355G Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Crunchy clusters and tender chewy pieces provide a warm, mildly sweet flavor and a balanced crisp-and-chewy texture. Common uses include breakfast with milk, yogurt topping, or handheld snacking. Reviewers commonly praise its satisfying crunch and flavor; some mention sweetness level and occasional concerns about price or packaging availability.

Ingredients

Corn Meal* and/or Yellow Corn Flour*, Cane Sugar*, Flax Seeds* (4.1%), Buckwheat Flour*, Quinoa* (2.2%), Amaranth* (2.2%), Sea Salt, Antioxidant: Tocopherol-Rich Extract, *Organic

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.