Is NATURE'S PATH ORGANIC GLUTEN FREE SELECTIONS HONEY'D CORN FLAKES CEREAL, 10.6 OZ Low FODMAP?
Description
Crisp flake cereal offering a light, sweet flavor and a firm, crunchy texture that holds up in milk. Often eaten for breakfast, as a snack, or as a crunchy topping for yogurt and desserts. Customer reviews commonly praise the initial crunch and subtle sweetness while noting flakes can soften quickly.
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Description
Crisp flake cereal offering a light, sweet flavor and a firm, crunchy texture that holds up in milk. Often eaten for breakfast, as a snack, or as a crunchy topping for yogurt and desserts. Customer reviews commonly praise the initial crunch and subtle sweetness while noting flakes can soften quickly.
Ingredients
Corn Meal, Yellow Corn Flour, Cane Sugar, Honey, Sea Salt, Organic, Produced In A Facility That Uses Tree Nuts, Peanuts And Soy, Organic, Produced In A Facility That Uses Tree Nuts, Peanuts And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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