Is Nature's Path Organic Granola Peanut Butter Cereal Gluten Free?

Description
Features a nutty flavor with crunchy clusters and occasional softer pieces; texture holds when mixed into bowls or used as topping. Commonly eaten as breakfast cereal, bowl garnish, or portable snack. Reviewers frequently mention a satisfying crunch and flavor balance, while some say it can taste overly sweet to some.

Description
Features a nutty flavor with crunchy clusters and occasional softer pieces; texture holds when mixed into bowls or used as topping. Commonly eaten as breakfast cereal, bowl garnish, or portable snack. Reviewers frequently mention a satisfying crunch and flavor balance, while some say it can taste overly sweet to some.
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Soy Oil, Peanut Butter, Brown Rice Flour, Roasted Peanuts, Oat Syrup Solids (Oat Syrup Solids, Tocopherols), Sea Salt, Tocopherols (Added To Enhance Freshness), Molasses, Organic, Contains Soy And Peanuts, May Contain Tree Nuts Or Wheat
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.