Is Natures Path Organic Hot Oatmeal Gluten Free Homestyle 8 Count - 11.3 Oz Low FODMAP?
Description
Warm, creamy oatmeal features a mild, slightly nutty flavor and a thick, spoonable texture that softens further with liquid. Shoppers note quick, convenient preparation from individual packets, reliable portioning, and consistent texture; many find it comforting for breakfast while a few describe the taste as understated and easy to customize.
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Description
Warm, creamy oatmeal features a mild, slightly nutty flavor and a thick, spoonable texture that softens further with liquid. Shoppers note quick, convenient preparation from individual packets, reliable portioning, and consistent texture; many find it comforting for breakfast while a few describe the taste as understated and easy to customize.
Ingredients
Gluten Free Whole Grain Rolled Oats*. *organic. Produced In A Facililty That Uses Milk, Tree Nuts, Peanuts And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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