Is Nature's Path Organic Love Crunch Dark Chocolate Macaroon Premium Organic Granola, 11.5 oz, (Pack of 6) Low FODMAP?
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Why it's not low FODMAP
- milk
- that uses wheat
- natural flavors
- soy
- dried coconut
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
Rolled Oats, Evaporated Cane Juice, Sunflower Oil, Dried Coconut, Dark Chocolate Chunks (Evaporated Cane Juice, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Cocoa, Natural Flavors, Rice Starch, Sea Salt, Tocopherol (Vitamin E), Organic, Contains Tree Nuts (Coconut), Soy, Produced In A Facility That Uses Wheat, Milk And Peanuts
Check Nature's Path Organic Love Crunch Dark Chocolate Macaroon Premium Organic Granola, 11.5 oz, (Pack of 6) against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nature's Path Organic Love Crunch Dark Chocolate Macaroon Premium Organic Granola, 11.5 oz, (Pack of 6) is available at 1 retailer
About this product
Breakfast Item · Granule, Dried