Is Nature’s Path Organic® Love Crunch® Espresso Vanilla Cream Flavored Premium Organic Granola Vegetarian?
Description
Bold espresso-vanilla cream flavor with crunchy clusters and a sweet, creamy coating; typically eaten with milk or yogurt, sprinkled over desserts, or eaten straight as a snack. Reviewers commonly note pronounced coffee taste, satisfying crunch and clumpiness, frequent praise for flavor paired with occasional comments about sweetness intensity and texture.
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Description
Bold espresso-vanilla cream flavor with crunchy clusters and a sweet, creamy coating; typically eaten with milk or yogurt, sprinkled over desserts, or eaten straight as a snack. Reviewers commonly note pronounced coffee taste, satisfying crunch and clumpiness, frequent praise for flavor paired with occasional comments about sweetness intensity and texture.
Ingredients
Whole Grain Rolled Oats*, Fairtrade Cane Sugar*, Sunflower Oil*, Fairtrade White Chocolate Chunks* (Cane Sugar*, Cocoa Butter*, Whole Milk Powder*, Soy Lecithin*, Vanilla Extract*), Fairtrade Black Cocoa Powder* (Processed With Alkali), Sea Salt, Fairtrade Dried Coconut*, Fairtrade Coffee*, Flavors* [Vanilla, Coffee (Cream Type)], Rice Starch*, Tocopherols (Vitamin E).*Organic
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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