Is Natures Path Organic Maple Sunrise Gluten Free Cereal 332G Low FODMAP?
Description
Natures Path Organic Maple Sunrise Gluten Free Cereal 332g is a wholesome breakfast option made with whole grains. This cereal offers a delightful combination of crunchy textures, thanks to its blend of corn, rice, flax, quinoa, buckwheat, and amaranth. With its sumptuousness of textures, it is no wonder that people love this cereal. Enjoy a delicious and nutritious start to your day with Natures Path Organic Maple Sunrise Cereal.
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Description
Natures Path Organic Maple Sunrise Gluten Free Cereal 332g is a wholesome breakfast option made with whole grains. This cereal offers a delightful combination of crunchy textures, thanks to its blend of corn, rice, flax, quinoa, buckwheat, and amaranth. With its sumptuousness of textures, it is no wonder that people love this cereal. Enjoy a delicious and nutritious start to your day with Natures Path Organic Maple Sunrise Cereal.
Ingredients
Wholegrain Cornmeal*, Raw Cane Sugar*, Brown Rice Flour*, Cornmeal*, Yellow Corn Flour*, Inulin*, Quinoa Puffs*, Maple Syrup* (2.8%), Flaxseed*(1.6%), Natural Maple Flavour, Buckwheat Flour*, Quinoa*, Sea Salt, Amaranth*, Molasses*, Antioxidant: Tocopherol-Rich Extract, *Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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