Is Nature's Path Organic Pumpkin Seed and Flax Granola Vegetarian?
Description
Natures Path Organic Pumpkin Seed and Flax Granola is a delicious and nutritious granola made with whole grain oats and pumpkin seeds. It provides protein from the whole grain oats, and all the ingredients used are non-GMO and organic. Natures Path follows the organic standard to build and regenerate the soil, as they are pioneers of the organic movement. People rave about this granola, describing it as the best granola that is not sickeningly sweet. They appreciate its mix of textures and find it to be a flavorful and satisfying option. Natures Path uses organic food and farming to promote both personal health and the well-being of the planet.
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Description
Natures Path Organic Pumpkin Seed and Flax Granola is a delicious and nutritious granola made with whole grain oats and pumpkin seeds. It provides protein from the whole grain oats, and all the ingredients used are non-GMO and organic. Natures Path follows the organic standard to build and regenerate the soil, as they are pioneers of the organic movement. People rave about this granola, describing it as the best granola that is not sickeningly sweet. They appreciate its mix of textures and find it to be a flavorful and satisfying option. Natures Path uses organic food and farming to promote both personal health and the well-being of the planet.
Ingredients
Whole Grain Rolled Oats*, Cane Sugar*, Soy Oil*, Brown Rice Flour*, Pumpkin Seeds*, Flax Seeds*, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols), Sea Salt, Molasses*, Cinnamon*. *organic. Contains Soy And Oats. May Contain Peanuts, Tree Nuts And Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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