Is Nature's Path Organic Pumpkin Seed + Flax Granola Gluten Free?
Description
Nature's Path Pumpkin Seed and Flax Granola is a delicious and nutritious granola made with whole grain oats, pumpkin seeds, and flax seeds. The pumpkin seeds provide plant-based protein, while the flax seeds contribute heart-healthy fats. This granola is non-GMO, with its status verified by the Non-GMO Project. It is also organic, with its status verified by the USDA. The granola is vegan and kosher, certified by the USDA. People really enjoy this granola and find it to be tasty. Overall, Nature's Path Organic Pumpkin Seed and Flax Granola is a highly regarded product that offers a nutritious and flavorful breakfast or snack option.
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Why it's a maybe for gluten free
- whole grain rolled oats
- oat syrup solids
whole grain rolled oats
Dietitian noteOats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 2 flagged ingredients, plus gluten free products to buy instead.
Description
Nature's Path Pumpkin Seed and Flax Granola is a delicious and nutritious granola made with whole grain oats, pumpkin seeds, and flax seeds. The pumpkin seeds provide plant-based protein, while the flax seeds contribute heart-healthy fats. This granola is non-GMO, with its status verified by the Non-GMO Project. It is also organic, with its status verified by the USDA. The granola is vegan and kosher, certified by the USDA. People really enjoy this granola and find it to be tasty. Overall, Nature's Path Organic Pumpkin Seed and Flax Granola is a highly regarded product that offers a nutritious and flavorful breakfast or snack option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Rolled Oats*, Cane Sugar*, Soy Oil*, Brown Rice Flour*, Pumpkin Seeds*, Flax Seeds*, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols), Sea Salt, Molasses*, Cinnamon*. *organic. Contains Soy. Produced In A Facility That Uses Peanuts, Tree Nuts And Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Where to buy
Nature's Path Organic Pumpkin Seed + Flax Granola is available at 1 retailer
About this product
Cereal · Granule, Dried