Is Nature's Path Pumpkin Seed + Flax Granola Vegetarian?
Description
Nature's Path Pumpkin Seed and Flax Granola is a vegan, non-GMO granola made with whole food and organic ingredients. The granola features whole grain oats, pumpkin seeds, flax, cinnamon, and salt, providing a nutritious and satisfying snack. The use of real ingredients ensures that consumers stay full, while also guaranteeing the granola's quality. Although no specific information about what people say about the product is provided, the granola's focus on simple, organic ingredients suggests that it may be appreciated by those looking for a healthy and natural option.
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Description
Nature's Path Pumpkin Seed and Flax Granola is a vegan, non-GMO granola made with whole food and organic ingredients. The granola features whole grain oats, pumpkin seeds, flax, cinnamon, and salt, providing a nutritious and satisfying snack. The use of real ingredients ensures that consumers stay full, while also guaranteeing the granola's quality. Although no specific information about what people say about the product is provided, the granola's focus on simple, organic ingredients suggests that it may be appreciated by those looking for a healthy and natural option.
Ingredients
Whole Grain Rolled Oats*, Cane Sugar*, Soy Oil*, Brown Rice Flour*, Pumpkin Seeds*, Flax Seeds*, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols), Sea Salt, Molasses*, Cinnamon*. *organic. Contains Soy. Produced In A Facility That Uses Wheat, Peanuts Or Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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