Is Nature's Path Summer Berries Boost Hot Oatmeal -- 1.94 oz Low FODMAP?
Description
Nature's Path Summer Berries Boost Instant Oatmeal is a creamy and healthy option for a convenient breakfast. Made with freeze-dried raspberries, strawberries, and blueberries, it offers a delightful burst of flavors. The oatmeal is crafted with wholesome ingredients, including ALA Omega 3s, fiber, and 7g of protein per serving. Nature's Path follows organic standards, ensuring the best organic food and farming practices. People truly enjoy the taste of this oatmeal and find it enjoyable to prepare for breakfast. Nature's Path stands for what is right and what organic means, making this hot oatmeal a trusted choice for a delicious and nutritious start to the day.
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Description
Nature's Path Summer Berries Boost Instant Oatmeal is a creamy and healthy option for a convenient breakfast. Made with freeze-dried raspberries, strawberries, and blueberries, it offers a delightful burst of flavors. The oatmeal is crafted with wholesome ingredients, including ALA Omega 3s, fiber, and 7g of protein per serving. Nature's Path follows organic standards, ensuring the best organic food and farming practices. People truly enjoy the taste of this oatmeal and find it enjoyable to prepare for breakfast. Nature's Path stands for what is right and what organic means, making this hot oatmeal a trusted choice for a delicious and nutritious start to the day.
Ingredients
Whole Grain Rolled Oats (Organic), Cane Sugar (Organic), Chia Seeds (Organic), Freeze Dried Berry Blend (Organic), Blueberries (Organic), Strawberries (Organic), Raspberries (Organic)), Oat Fiber (Organic), Baobab Fruit Powder (Organic), Sea Salt, Strawberry Flavor (Organic)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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