Is Nature's Path Sunrise Breakfast Bars Chococonut -- 5 Bars Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- soy
- coconut
- molasses
- natural coconut flavor
- +2 more
soy
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Granola (Gluten Free Whole Grain Rolled Oats, Cane Sugar, Sunflower Oil), Tapioca Syrup, Fair Trade Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Brown Rice Flour, Brown Rice Syrup, Invert Cane Syrup, Dried Coconut, Acacia Gum, Sunflower Oil, Cane Sugar, Sea Salt, Natural Coconut Flavor, Molasses,organic Contains Coconut And Soy, Produced In A Facility That Uses Milk, Peanuts And Other Tree Nuts, Organic Contains Coconut And Soy, Produced In A Facility That Uses Milk, Peanuts And Other Tree Nuts, Produced In A Facility That Uses Milk, Peanuts And Other Tree Nuts
Check Nature's Path Sunrise Breakfast Bars Chococonut -- 5 Bars against your own diets in the app.
Take it with you
Scan to open Nature's Path Sunrise Breakfast Bars Chococonut -- 5 Bars in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Nature's Path Organic Pumpkin Flax Plus Granola / 35.3oz
Nature's Path Flax Plus Organic Pumpkin Flax Granola Breakfast Cereal - 11.5oz
Nature's Path Gluten Free Organic Vegan Dark Chocolate Chip Frozen Waffles - 7.4oz
Nature's Path Organic Choco Chimps Cereal, Organic, Chocolate, Envirokidz
Love Crunch Organic Dark Chocolate & Red Berries Granola, 11.5 oz (Pack of 6), Non-GMO, Fair Trade, by Nature's Path
Where to buy
Nature's Path Sunrise Breakfast Bars Chococonut -- 5 Bars is available at 3 retailers
About this product
Breakfast Item · Bar