Is Natures Path, Toaster Pastries Frosted Berry Strawberry Organic 6 Count, 11 Ounce Low FODMAP?
Description
Frosted strawberry toaster pastries offer a sweet, jam-like berry flavor with a crisp exterior and soft, pastry interior. Commonly eaten warm from a toaster or straight from packaging for breakfast or snacks, reviewers note convenient portability, kid appeal, consistent sweetness, occasional uneven frosting coverage, and compact portion size, everyday convenience.
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Why it's not low FODMAP
- milk
- molasses
- whey protein concentrate
- honey
- red beet juice concentrate
- +3 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
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Description
Frosted strawberry toaster pastries offer a sweet, jam-like berry flavor with a crisp exterior and soft, pastry interior. Commonly eaten warm from a toaster or straight from packaging for breakfast or snacks, reviewers note convenient portability, kid appeal, consistent sweetness, occasional uneven frosting coverage, and compact portion size, everyday convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Wheat flour*, cane sugar*, invert cane syrup*, palm oil*, whole wheat flour*, apples*, corn starch*, strawberries*, rice starch*, leavening (baking soda, cream of tartar), vital wheat gluten*, dextrose*, tapioca starch*, strawberry flavor*, cultured dextrose*, sea salt, red beet powder* (red beet juice concentrate*, maltodextrin*), honey*, molasses*, citric acid, whey protein concentrate* (milk), algin, sodium citrate, monocalcium phosphate. Organic. Contains milk and wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Natures Path, Toaster Pastries Frosted Berry Strawberry Organic 6 Count, 11 Ounce is available at 15 retailers
About this product
Snack · Pouch