This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Nature's Pick Peas, Cabbage & Tenderstem Broccoli Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Peas (46%), Savoy Cabbage (29%), Tenderstem Broccoli (21%), Margarine (shea Oil, Coconut Oil, Water), Mint. No Artificial Colors Or Preservatives.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

MAPLE BOURBON BACON ROMAINE LETTUCE, BROCCOLI, RED & SAVOY CABBAGE, GREEN ONION, CARROTS, UNCURED SMOKY BACON, GOLDEN HONEY ALMONDS, WITH MAPLE-BOURBON VINAIGRETTE CHOPPED KIT, MAPLE BOURBON BACON

GREEN LEAF LETTUCE, SHREDDED BROCCOLI, RED & SAVOY CABBAGE, MINI BAGEL TOASTS, CARROT, GREEN ONION, BAGEL SEASONING EVERYTHING CHOPPED KIT

ASIAN STYLE CARROTS, BROCCOLI, SUGAR SNAP PEAS, PEPPERS, MUSHROOMS & BABY CORN WITH AN ASIAN-STYLE SAUCE STIR-FRY VEGGIES & SAUCE, ASIAN STYLE

GREEN LEAF LETTUCE, SHREDDED BROCCOLI, RED & SAVOY CABBAGE, CARROT, GREEN ONION, CHILI LIME TORTILLA CHIPS, GUACAMOLE WITH SALSA PICANTE DRESSING CHOPPED KIT, GREEN LEAF LETTUCE, SHREDDED BROCCOLI, RED & SAVOY CABBAGE, CARROT, GREEN ONION, CHILI LIME TORT

SWEET KALE GREEN CABBAGE, SHREDDED BROCCOLI STALK, BRUSSELS SPROUTS, KALE, RADICCHIO, DRIED CRANBERRIES & PEPITAS CHOPPED SALAD KIT, SWEET KALE

About this product

Vegetable · Frozen

Flavor
ButterySavoryMinty
Texture
Tender
Commonly used for
Side DishMeal PrepCooking
Low FODMAP? Nature's Pick Peas, Cabbage & Tenderstem Broccoli | Spoonful