Is Nature's Plus Fruitein Blue Frt Shake Low FODMAP?

Ingredients

Proprietary Protein Blend ( Rice Protein , Pea Protein and Soy [ Isolated Soy Protein and Fermented Soy ] ) , Fructose , Luscious Blue Fruit and Whole Food Blend , Stearic Acid , Dicalcium Phosphate , Natural Flavors , Raspberry , Xanthan Gum , Citric Acid , Magnesium Oxide , Potassium Citrate , Choline Bitartrate , Natural Color , Inositol , Ascorbic Acid , Vitamin E Acetate , Papain , Chromium , Citrus Bioflavonoid Complex , Biotin , Amylase , Zinc Oxide , Manganese Sulfate , Bromelain ( , from : Pineapple Fruit ) , Niacinamide , Ferrous Fumarate , Vitamin A Palmitate , Lipase , Calcium Pantothenate , Lecithin , Black Currant , Carrot , Ligustrum , Astragalus Root , Kelp , Schisandra , Spirulina , Rice Bran , Oat Bran , Young Barley Leaf , Acerola Cherry , Korean Ginseng , Apple Pectin , Papaya , Spanish Bee Pollen , Pyridoxine Hydrochloride , Riboflavin , Thiamine Hydrochloride , Ergocalciferol , Vitamin B12 , Folic Acid , Potassium Iodide , Sodium Molybdate , Sodium Selenite

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Nature's Plus Fruitein Blue Frt Shake is available at 4 retailers

About this product

Supplement · Powder