Is BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE, BLENDED COFFEE, BLENDED COFFEE Low FODMAP?
Description
Coffee-flavored ready-to-drink shake offers smooth, slightly thick texture and noticeable coffee aroma. Commonly consumed as a grab-and-go breakfast or afternoon beverage; reviewers often note consistent flavor and convenient packaging, citing creamy mouthfeel and moderate sweetness while some mention occasional aftertaste or preference for stronger coffee intensity and varying texture expectations.
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Description
Coffee-flavored ready-to-drink shake offers smooth, slightly thick texture and noticeable coffee aroma. Commonly consumed as a grab-and-go breakfast or afternoon beverage; reviewers often note consistent flavor and convenient packaging, citing creamy mouthfeel and moderate sweetness while some mention occasional aftertaste or preference for stronger coffee intensity and varying texture expectations.
Ingredients
Reduced Fat Milk, Coffee (Water, Coffee Extract), Cane Sugar, Whey Protein Concentrate, Soy Protein Concentrate, Contains 2% or Less: Soy Protein Isolate, Natural Flavors, Dipotassium Phosphate, Acacia Gum, Carrageenan, Vitamin C (Ascorbic Acid), Vitamin A (Palmitate), Vitamin B1 (Thiamin HCl), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine HCl), Vitamin B9 (Folic Acid), Vitamin B12 (Cyanocobalamin)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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