No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE, BLENDED COFFEE, BLENDED COFFEE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Coffee-flavored ready-to-drink shake offers smooth, slightly thick texture and noticeable coffee aroma. Commonly consumed as a grab-and-go breakfast or afternoon beverage; reviewers often note consistent flavor and convenient packaging, citing creamy mouthfeel and moderate sweetness while some mention occasional aftertaste or preference for stronger coffee intensity and varying texture expectations.

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Ingredients

Reduced Fat Milk, Coffee (Water, Coffee Extract), Cane Sugar, Whey Protein Concentrate, Soy Protein Concentrate, Contains 2% or Less: Soy Protein Isolate, Natural Flavors, Dipotassium Phosphate, Acacia Gum, Carrageenan, Vitamin C (Ascorbic Acid), Vitamin A (Palmitate), Vitamin B1 (Thiamin HCl), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine HCl), Vitamin B9 (Folic Acid), Vitamin B12 (Cyanocobalamin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE, BLENDED COFFEE, BLENDED COFFEE is available at 12 retailers

H-E-BKrogerRalphsSafewayShopRiteVitacostHarris TeeterWalmartGiant EagleUnited SupermarketsMeijerIGA

About this product

Beverage · Bottle, Liquid

Flavor
SweetBitterRich
Texture
Creamy
Commonly used for
DrinkingBreakfastOn The GoSnacking
Low FODMAP? BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE, BLENDED COFFEE, BLENDED COFFEE | Spoonful