Is Natures Plus Keto Living™ LCHF Shake Vanilla Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.

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Why it's not dairy free

whey protein
lactobacillus acidophilus

whey protein

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Medium-chain Triglycerides , Whey Protein , Natural Flavors , Natural Vanilla Flavor , Erythritol , Coconut Oil , Choline Bitartrate , Non-GMO , Xanthan Gum , Inositol , Fructooligosaccharides ( Fos ) , Organic Stevia , Enzyme Complex ( Lipase , Cellulase , Hemicellulase , Xylanase , Bromelain , Papain ) , Probiotic Blend ( ( 1 Billion Viable Cells At Time Of : Manufacture ) Supplying : Lactobacillus acidophilus , L. Plantarum , L. Casei , L. Bulgaricus , L. Brevis , L. Rhamnosus , L. Lactis , Bifidobacterium Lactis , B . Bifidum , L . Sporogenes ( B . Coagulans ) .

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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