Is Nature's Plus Spiru-Tein Chocolate Gold Energy Meal Low FODMAP?

Ingredients

Non-GMO , Protein Blend ( Sprouted Brown Rice Protein , Pea Protein , Flax Protein , Chia Protein ) , Xylitol , Magnesium Oxide , Xanthan Gum , Natural Vanilla Flavor , Natural Chocolate Flavor , Di-calcium Phosphate , Potassium Citrate , Guar Gum , Psyllium , Oat Bran , Microcrystalline Cellulose , Spirulina , Organic Mushroom Blend ( Wood Ear Mushroom , Cordyceps , Maitake , Shiitake , Oyster Mushroom , White Wood Ear Mushroom ) , Algas Calcareas , Organic Whole Food Complex ( Guava , Holy Basil , Lemon , Amla Fruit ) , Vitamin C ( Ascorbic Acid ) , Vitamin E ( D-Alpha Tocopheryl Acetate ) , Choline Bitartrate , Inositol , Apple Pectin , Bee Pollen , Niacinamide , Vitamin A Palmitate , Zinc Oxide , Manganese Sulfate , Ferrous Fumarate , Calcium Pantothenate , Lecithin , Lemon Bioflavonoids , Papaya , Bromelain , Chlorophyll , Vitamin B6 ( Pyridoxine Hydrochloride ) , Riboflavin , Thiamine Hydrochloride , Vitamin B12 ( Cyanocobalamin ) , Vitamin D3 ( Cholecalciferol ) , Folic Acid , Biotin , Potassium Iodide , Chromium Chloride , Sodium Selenite , Sodium Molybdate , Vitamin K2 , Copper Gluconate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products