Is Nature's Plus Spiru-Tein® High Protein Energy Meal Chocolate Peanut Butter Swirl -- 2.3 lbs Gluten Free?
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Why it's a maybe for gluten free
- oat bran
oat bran
Dietitian noteOat bran should be avoided unless its certified gluten-free.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Proprietary Non-gmo Protein Blend (Rice Protein, Pea Protein And Soy Protein (Isolate Soy Protein And Fermented Soy)), Fructose, Dutch Cocoa, Tri-calcium Phosphate, Potassium Citrate, Natural Peanut Butter Flavor, Guar Gum, Magnesium Oxide, Psyllium, Oat Bran, Microcrystalline Cellulose, Spirulina, Natural Vanilla Flavor, Vitamin C, Vitamin E Acetate, Choline Bitartrate, Inositol, Biotin, Apple Pectin, Bee Pollen, Vitamin A Palmitate, Niacinamde, Zinc Oxide, Manganses Sulfate, Ferrous Fumarate, Calcium Pantothenate, Lecithin, Lemon Bioflavonoids, Chlorophyll, Papaya, Bromelain, Pyridoxine Hcl, Riboflavin, Thiamin Hcl, Vitamin B12, Vitamin D, Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Selenite, Sodium Molybdate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Nature's Plus Spiru-Tein® High Protein Energy Meal Chocolate Peanut Butter Swirl -- 2.3 lbs is available at 1 retailer
About this product
Supplement · Powder