Is Nature's Plus Spiru-Tein® High Protein Energy Meal Chocolate Peanut Butter Swirl -- 2.3 lbs Gluten Free?

Ingredients

Proprietary Non-gmo Protein Blend (Rice Protein, Pea Protein And Soy Protein (Isolate Soy Protein And Fermented Soy)), Fructose, Dutch Cocoa, Tri-calcium Phosphate, Potassium Citrate, Natural Peanut Butter Flavor, Guar Gum, Magnesium Oxide, Psyllium, Oat Bran, Microcrystalline Cellulose, Spirulina, Natural Vanilla Flavor, Vitamin C, Vitamin E Acetate, Choline Bitartrate, Inositol, Biotin, Apple Pectin, Bee Pollen, Vitamin A Palmitate, Niacinamde, Zinc Oxide, Manganses Sulfate, Ferrous Fumarate, Calcium Pantothenate, Lecithin, Lemon Bioflavonoids, Chlorophyll, Papaya, Bromelain, Pyridoxine Hcl, Riboflavin, Thiamin Hcl, Vitamin B12, Vitamin D, Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Selenite, Sodium Molybdate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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