Is Nature's Plus Spiru-Tein Whey Chocolate Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- fructose
- fructooligosaccharides fos
- flavors chocolate
- whey protein concentrate micro filitered
fructooligosaccharides fos
Dietitian noteFructooligosaccharide (also called FOS, oligofructose, or oligofructan) is an alternative sweetener that is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- cane sugar
- palm sugar
- brown sugar
- beet sugar
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whey Protein Concentrate Micro Filitered , Fructose , Cocoa , Dicalcium Phosphate , Xanthan Gum , Fructooligosaccharides FOS , Flavors Chocolate , Guar Gum , Psyllium , Maltodextrin , Potassium Citrate , Magnesium Oxide , Oats Bran , Microcrystalline Cellulose , Spirulina , Vitamin C , Vitamin E Acetate , Choline Bitartrate , Inositol , Apples Pectin , Bee Pollen , Niacinamide Vitamin B3 , Vitamin A Palmitate , Zinc Oxide , Manganese Sulfate , Ferrous Fumarate , Calcium Pantothenate , Lecithin , Lemons Bioflavonoids , Papaya , Bromelain , Chlorophyll , Pyridoxine Hydrochloride HCl , Riboflavin Vitamin B2 , Thiamin Hydrochloride Vitamin B1 , Vitamin B12 , Ergocalciferol Vitamin D2 , Folic Acid Vitamin B9 , Biotin , Potassium Iodide , Chromium Chloride , Sodium Selenite , Sodium Molybdate
Check Nature's Plus Spiru-Tein Whey Chocolate against your own diets in the app.
Take it with you
Scan to open Nature's Plus Spiru-Tein Whey Chocolate in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Nature's Path Organic Pumpkin Flax Plus Granola / 35.3oz
Nature's Path Flax Plus Organic Pumpkin Flax Granola Breakfast Cereal - 11.5oz
Nature's Path Gluten Free Organic Vegan Dark Chocolate Chip Frozen Waffles - 7.4oz
Nature's Path Organic Choco Chimps Cereal, Organic, Chocolate, Envirokidz
Love Crunch Organic Dark Chocolate & Red Berries Granola, 11.5 oz (Pack of 6), Non-GMO, Fair Trade, by Nature's Path
About this product
Supplement · Powder