Is Nature's Premium Fruit Pearls Strawberry Banana 260g Low FODMAP?
Description
Small, glossy fruit pearls offer a strawberry-and-banana flavor with a pop-in, gel-like texture commonly used as toppings for yogurt, ice cream, pancakes, desserts, and beverages. Reviewers frequently note pronounced fruit taste and versatility; some mention variable sweetness, occasional packaging or consistency complaints, and easy portioning for serving or recipes too.
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Description
Small, glossy fruit pearls offer a strawberry-and-banana flavor with a pop-in, gel-like texture commonly used as toppings for yogurt, ice cream, pancakes, desserts, and beverages. Reviewers frequently note pronounced fruit taste and versatility; some mention variable sweetness, occasional packaging or consistency complaints, and easy portioning for serving or recipes too.
Ingredients
STRAWBERRIES, WATER, BANANA PUREE, ORANGES, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORS, ORANGE JUICE CONCENTRATE, GUM ARABIC, CITRIC ACID, GELLAN GUM, PECTIN, LEMON JUICE CONCENTRATE, LIME JUICE ON CONCENTRATE, FRUIT AND VEGETABLE JUICE FOR COLOR, ANNATTO AND TURMERIC EXTRACT FOR COLOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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