Is Nature's Promise Cashewmilk Peanut Butter Swirl With Chocolate Chunks Non Dairy Frozen Dessert, Cashewmilk Peanut Butter Dairy Free?

Ingredients

CASHEWMILK (WATER, CASHEWS), INVERT SUGAR, CHOCOLATY CHUNKS (CANE SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVORS), PEANUT BUTTER SWIRL (PEANUT BUTTER BASE (PEANUTS, SUGAR, PEANUT OIL, SALT], SUNFLOWER OIL, HIMALAYAN SALT, NATURAL FLAVOR), COCONUT OIL, TAPIOCA SYRUP, PEANUT BUTTER (PEANUTS, SUGAR, PEANUT OIL, SALT), SUGAR, CHICORY ROOT FIBER, DEXTROSE, MALRODEXTRIN, MONOAND DIGLYCERIDES, CAROB GUM, HIMALAYAN SALT, ORGANIC CARAMEL COLOR, ROASTED PEANUT EXTRACT, PEA PROTEIN, SUNFLOWER LECITHIN, GUAR GUM, NATURAL FLAVORS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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