Is Nature's Promise Cashewmilk Peanut Butter Swirl With Chocolate Chunks Non Dairy Frozen Dessert, Cashewmilk Peanut Butter Vegan?

Ingredients

CASHEWMILK (WATER, CASHEWS), INVERT SUGAR, CHOCOLATY CHUNKS (CANE SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVORS), PEANUT BUTTER SWIRL (PEANUT BUTTER BASE (PEANUTS, SUGAR, PEANUT OIL, SALT], SUNFLOWER OIL, HIMALAYAN SALT, NATURAL FLAVOR), COCONUT OIL, TAPIOCA SYRUP, PEANUT BUTTER (PEANUTS, SUGAR, PEANUT OIL, SALT), SUGAR, CHICORY ROOT FIBER, DEXTROSE, MALRODEXTRIN, MONOAND DIGLYCERIDES, CAROB GUM, HIMALAYAN SALT, ORGANIC CARAMEL COLOR, ROASTED PEANUT EXTRACT, PEA PROTEIN, SUNFLOWER LECITHIN, GUAR GUM, NATURAL FLAVORS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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