Is Nature's Promise Cashewmilk Peanut Butter Swirl With Chocolate Chunks Non Dairy Frozen Dessert, Cashewmilk Peanut Butter Vegetarian?

Ingredients

CASHEWMILK (WATER, CASHEWS), INVERT SUGAR, CHOCOLATY CHUNKS (CANE SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVORS), PEANUT BUTTER SWIRL (PEANUT BUTTER BASE (PEANUTS, SUGAR, PEANUT OIL, SALT], SUNFLOWER OIL, HIMALAYAN SALT, NATURAL FLAVOR), COCONUT OIL, TAPIOCA SYRUP, PEANUT BUTTER (PEANUTS, SUGAR, PEANUT OIL, SALT), SUGAR, CHICORY ROOT FIBER, DEXTROSE, MALRODEXTRIN, MONOAND DIGLYCERIDES, CAROB GUM, HIMALAYAN SALT, ORGANIC CARAMEL COLOR, ROASTED PEANUT EXTRACT, PEA PROTEIN, SUNFLOWER LECITHIN, GUAR GUM, NATURAL FLAVORS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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