Is Nature's Promise Chocolate Chip Cookies Low FODMAP?
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Ingredients
Unsalted Butter, Cane Sugar, Inverted Sugar, Molasses, Liquid Eggs, Vanilla, White Distilled Vinegar, Brown Rice Flour, White Long Grain Rice Flour, Tapioca Starch, Potato Starch, Corn Starch, Xanthan Gum, Sodium Bicarbonate, Salt, Chocolate Chips (chocolate Liquor, Cocoa Butter, Whole Mix Powder, Sot Lecithin). Contains: Milk, Eggs And Soy. This Product Is Manufactured In A Facility That Also Processes Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.