Is Nature's Promise Crunchy Rice Rolls Sweet Low FODMAP?

Description
Light, crunchy cylinders offer a mild sweet flavor and an airy snap, making them suitable for quick snacks, lunchbox additions, or as a topping for yogurt and desserts. Customer reviews commonly note consistent crispness and pleasant sweetness, ease of portioning, and comments about packaging freshness or product breakage during shipping.

Description
Light, crunchy cylinders offer a mild sweet flavor and an airy snap, making them suitable for quick snacks, lunchbox additions, or as a topping for yogurt and desserts. Customer reviews commonly note consistent crispness and pleasant sweetness, ease of portioning, and comments about packaging freshness or product breakage during shipping.
Ingredients
White Rice, Sugar, Corn Syrup, Agar.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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