Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Nature's Promise Free From Ancient Grains & Rice Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Cooked Brown Rice, Cooked Whole Green Lentil, Buckwheat Seeds, Water, Cooked Millet, Cooked Red Quinoa, Cooked Sorghum, Flax Seeds, Refined Sunflower Oil, Chia Seeds, Garlic Oleoresin, Salt. Produced In A Facility That Processes Milk, Peanuts, Soy, Tree Nuts (almonds, Cashews).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Grain · Pouch

Flavor
SavoryGarlickySalty
Texture
SoftGrainy
Commonly used for
Side DishCooking BaseMeal Prep
Dairy Free? Nature's Promise Free From Ancient Grains & Rice | Spoonful