Is Nature's Promise Free From Classic Sourdough Loaf Low FODMAP?

Description
Tangy, mildly sour flavor with a crisp exterior and tender, open-crumb interior; customers commonly praise its hearty chew for sandwiches, toasting, and paninis. Reviews note consistent loaf shape, occasionally uneven slicing, and variable freshness across batches, with many buyers appreciating convenience for quick meals and breakfast toast and versatile reheating.

Description
Tangy, mildly sour flavor with a crisp exterior and tender, open-crumb interior; customers commonly praise its hearty chew for sandwiches, toasting, and paninis. Reviews note consistent loaf shape, occasionally uneven slicing, and variable freshness across batches, with many buyers appreciating convenience for quick meals and breakfast toast and versatile reheating.
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Salt, Malt. Contains Wheat. Produced In A Facility That Also Processes Tree Nuts, Eggs, Milk, Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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