No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nature's Promise Free From Coconut Milk Chocolate Naturally Flavored Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich chocolate flavor with a smooth, creamy mouthfeel, suitable for sipping, pouring over cereal, blending into smoothies, or using in recipes. Customers commonly note consistent texture and good pourability, praising flavor intensity while occasionally commenting on sweetness level or subtle differences from standard chocolate beverages and overall acceptability among buyers.

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Ingredients

Coconut Milk, Cane Sugar, Dextrose, Chicory Root Extract, Coconut Oil, Maltodextrin, Cocoa (alkalized), Carob Gum, Himalayan Salt, Guar Gum, Natural Flavor, Citric Acid. Contains: Coconut.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Candy · Bar

Flavor
ChocolateySweetRich
Texture
CreamySilky
Commonly used for
SnackingBaking
Low FODMAP? Nature's Promise Free From Coconut Milk Chocolate Naturally Flavored | Spoonful