Is Nature's Promise Gluten Free All Purpose Flour Blend Low FODMAP?
Description
Offers a mild, neutral flavor with a slightly grainy but tender crumb; bakes into moist cookies, pancakes, muffins, and quick breads. Customers report reliable texture, good rise in cakes, and occasional need to adjust liquid for denser results. Common uses include everyday baking and recipe substitution and savory cooking uses.
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Description
Offers a mild, neutral flavor with a slightly grainy but tender crumb; bakes into moist cookies, pancakes, muffins, and quick breads. Customers report reliable texture, good rise in cakes, and occasional need to adjust liquid for denser results. Common uses include everyday baking and recipe substitution and savory cooking uses.
Ingredients
White rice flour, brown rice flour, potato starch, tapioca flour, xanthan gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.