Is Nature's Promise Gluten Free Chocolate Cookie Mix Low FODMAP?
Description
Pronounced chocolate flavor with moderate sweetness and a cocoa-forward profile. Bakes to tender, chewy centers with lightly crisp edges. Commonly used for casual snacks, dessert plates, and packed treats. Customer feedback often praises ease of preparation and consistent results, while some reviewers report minor grittiness or slightly uneven texture overall.
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Description
Pronounced chocolate flavor with moderate sweetness and a cocoa-forward profile. Bakes to tender, chewy centers with lightly crisp edges. Commonly used for casual snacks, dessert plates, and packed treats. Customer feedback often praises ease of preparation and consistent results, while some reviewers report minor grittiness or slightly uneven texture overall.
Ingredients
Rice Flour, Semi-sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Light Brown Sugar, Cane Sugar, Potato Starch, Potato Flour, Baking Soda, Salt, Xanthan Gum. Contains Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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