Is Nature's Promise Vegetable Medely Potato, Tomato, and Spinach Vegetarian?
Description
Shows savory, mildly sweet and earthy notes with mostly tender yet occasionally firm pieces; texture depends on preparation. Commonly used as a quick cooked side, tossed into pasta, rice, omelets or soups, and reheated. Reviewers cite reliable convenience, mild flavor requiring seasoning, and occasional variability in piece size and appearance.
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Description
Shows savory, mildly sweet and earthy notes with mostly tender yet occasionally firm pieces; texture depends on preparation. Commonly used as a quick cooked side, tossed into pasta, rice, omelets or soups, and reheated. Reviewers cite reliable convenience, mild flavor requiring seasoning, and occasional variability in piece size and appearance.
Ingredients
CALCIUM, IRON, POTASSIUM, TRI-COLOR VEG CRISPS (POTATO FLOUR, POTATO STARCH, CORN STARCH, SALT, CANE SUGAR, SPINACH POWDER, TOMATO POWDER, BEETROOT POWDER, TURMERIC), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, SAFFLOWER, AND SUNFLOWER), SEA SALT. PRODUCED IN A FACILITY THAT ALSO PROCESSES MILK, WHEAT, SOY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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