Is Natures Promise Yogurt Alternative Non-Dairy Strawberry Low FODMAP?
Description
This non-dairy strawberry yogurt alternative offers a fruity strawberry flavor with a smooth, creamy texture and mild tang. Shoppers report consistent fruit taste, occasional comments about sweetness and thickness, and regularly use it for spooning as a snack, stirring into cereal, layering in parfaits, or blending into smoothies and sauces.
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Description
This non-dairy strawberry yogurt alternative offers a fruity strawberry flavor with a smooth, creamy texture and mild tang. Shoppers report consistent fruit taste, occasional comments about sweetness and thickness, and regularly use it for spooning as a snack, stirring into cereal, layering in parfaits, or blending into smoothies and sauces.
Ingredients
Almondmilk (water, Almonds), Strawberries Cane Sugar, Cornstarch, Locust Bean Gum, Strawberry Flavor, Fruit And Vegetable Juice For Color, Lemon Juice Concentrate, Live And Active Cultures (bifidobacterium.l Acidophilus, L. Bulgaricus, L. Paracasei, S Thermophilus, L. Rhamnosus, Propionibacterium Shermanii. Contains: Almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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