Is Nature's Sunshine DTX Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • apple fruit extract
  • apple fruit fiber
  • inulin
  • natural flavors
  • grape seed extract
  • tomato fruit
  • red beet root

apple fruit extract

Dietitian note

Apples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+3 more in the app

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Ingredients

Psyllium Hulls, Inulin, L-Glutamine, Proprietary Blend (Apple Fruit Fiber, Flax Seed, Acacia Gum, Guar Gum, Broccoli Flowers, Sodium Copper Chlorophyllin, Apple Fruit Extract, Green Tea Leaf Extract, Cabbage Leaf, Carrot Root, Red Beet Root, Rosemary Leaf, Tomato Fruit, Turmeric Rhizome, Grape Seed Extract, Olive Leaf Extract), Natural Flavors (Orange, Lemon, Lime, Mandarin, Tangerine, Vanilla), Citric Acid, Silicon Dioxide, Stevia Leaf Extract.

Check Nature's Sunshine DTX against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Supplement · Powder

Flavor
CitrusFruityVanilla
Texture
Powdery
Commonly used for
DrinkingMeal PrepOn The Go