Is Nature's Truth Organic Greens+ Dairy Free?

Ingredients

Organic Wheat Grass (triticum Aestivum), Organic Spirulina (arthrospira Platensis) (whole Plant), Barley Grass (hordeum Vulgare), Organic Alfalfa Grass (medicago Sativa), Organic Kale (brassica Oleracea) (leaf), Organic Parsley (petroselinum Crispum) (leaf), Organic Broccoli (brassica Oleracea) (head And Stem), Organic Jerusalem Artichoke (helianthus Tuberosus), Organic Apple (malus Domestica) (fruit), Organic Beet Root (beta Vulgaris), Organic Banana (musa Spp.) (fruit), Organic Cabbage (brassica Oleracea) (whole Plant), Organic Sweet Potato (ipomoea Batatas) (vegetable), Organic Pea (pisum Sativum) (seed), Organic Inulin (prebiotic), Alpha-galactosidase (300 Galu), Protease, Diastase, Amylase, Glucoamylase, Bromelain, Peptidase, Pectinase, Lactase, Phytase, Papain, Beta-glucanase, Acid Stable Protease, Lipase, Invertase, Cellulase, Xylanase, Hemicellulase, Organic Cranberry (vaccinium Macrocarpon) (fruit), Organic Turmeric Root (curcuma Longa), Organic Carrot (daucus Carota) (root), Organic Pomegranate Fruit Juice Powder (punica Granatum), Organic Blueberry (vaccinium Corymbosum) (fruit), Organic Strawberry (fragaria X Ananassa) (fruit), Organic Blackberry (rubus Fruticosus) (fruit), Organic Raspberry (rubus Spp.) (fruit), Organic Pumpkin (cucurbita Moschata) (seed), Organic Tomato (solanum Lycopersicum) (fruit), Organic Stevia Extract (rebaudioside A).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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