Is Natures Twist Flavored Drink, Sugar Free, Strawberry Lemon Vegan?


Ingredients
Filtered Water, Natural Flavor, Lemon Juice Concentrate (Adds A Dietarily Insignificant Amount Of Sugar), Gum Arabic, Citric Acid, Glycerol, Ester Of Rosin, Potassium Sorbate (To Preserve Freshness), Ascorbic Acid, Red 40, Potassium Benzoate (To Protect Flavor), Sodium Hexametaphosphate, Acesulfame Potassium, Sucralose, Sodium Citrate, Blue 1.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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