Is Natures Twist Flavored Drink, Sugar Free, Strawberry Lemon Vegetarian?

Ingredients

Filtered Water, Natural Flavor, Lemon Juice Concentrate (Adds A Dietarily Insignificant Amount Of Sugar), Gum Arabic, Citric Acid, Glycerol, Ester Of Rosin, Potassium Sorbate (To Preserve Freshness), Ascorbic Acid, Red 40, Potassium Benzoate (To Protect Flavor), Sodium Hexametaphosphate, Acesulfame Potassium, Sucralose, Sodium Citrate, Blue 1.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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