Is Nature's Twist Sugar Free Lemonade Low FODMAP?
Description
Bright lemon flavor with a crisp, light mouthfeel; commonly served chilled or over ice, used as a standalone beverage, mixer for cocktails, or ingredient in cold desserts. Reviewers often praise refreshing citrus notes and convenience, while others report an uneven sweetness or lingering aftertaste and note occasional packaging concerns reported.
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Description
Bright lemon flavor with a crisp, light mouthfeel; commonly served chilled or over ice, used as a standalone beverage, mixer for cocktails, or ingredient in cold desserts. Reviewers often praise refreshing citrus notes and convenience, while others report an uneven sweetness or lingering aftertaste and note occasional packaging concerns reported.
Ingredients
Filtered Water, Citric Acid, Lemon Juice Concentrate, Sodium Hexametaphosphate, Potassium Benzoate (To Preserve Freshness), Sucralose, Potassium Sorbate (To Preserve Freshness), Sodium Citrate, Natural Flavour, Yellow 5.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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