Is Nature's Way Alive! Multivitamin Max Potency Tablets Low FODMAP?

Ingredients

Daily Greens Blend Providing Amino Acids: Spirulina, Kelp, Alfalfa (Leaf, Stem), Barley Grass, Blessed Thistle (Stem, Leaf, Flower), Blue Green Algae (Aphanizomenon Flos-Aquae), Chlorella, Cilantro (Leaf), Dandelion (Leaf), Lemon Balm (Leaf), Lemon Grass, Nettle (Leaf), Plantain (Leaf), Wheat Grass. Orchard Fruits/Garden Veggies Blend: Blueberry, Orange, Carrots, Pomegranate, Plum, Strawberry, Apple, Beet, Tart Cherry, Pear, Tomato, Cauliflower, Raspberry, Acai, Asparagus, Banana, Broccoli, Brussels Sprout, Cabbage, Cranberry, Cucumber, Grape, Pea, Pineapple, Pumpkin, Spinach. Cardio Blend: Hawthorn (Berry), Japanese Knotweed (Root) Standardized to 50% Resveratrol (5 mg), Coenzyme Q10 (Ubiquinone). Digestive Enzyme Blend: Concentrated Enzyme Formula (Protease I, Protease II, Amylase, Lactase, Peptidase, Cellulase, Invertase, Alpha Galactosidase, Lipase), Betaine HCl, Bromelain, Papain. Omega 3/6/9 Fatty Acid Seed Blend: Flax Seed Powder, Sunflower Seed Powder. Organic Mushroom Mycelium Defense Blend: Reishi (Ganoderma Lucidum), Shiitake (Lentinula Edodes), Oyster Hiratake (Pleurotus Ostreatus), Enokitake (Flammulina Velutipes), Maitake (Grifola Frondosa), Yamabushitake (Hericium Erinaceus), Agarikon (Fomitopsis Officinalis), Chaga (Inonotus Obliquus), Himematsutake (Agaricus Brasiliensis/Blazei), Kawaratake (Trametes Versicolor), Mesima (Phellinus Linteus), Zhu Ling (Grifola Umbellata). Citrus Bioflavonoid Complex (from Orange, Grapefruit, Lemon, Lime, Tangerine) Providing Hesperidin, Naringin, Narirutin, Eriocitrin, Flavonols and Flavones. Other Ingredients: Vegetable Cellulose, Vegetable Stearic Acid, Vegetable Modified Cellulose Gum, Vegetable Modified Cellulose, Silica, Vegetable Magnesium Stearate, Vegetable Glycerin.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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