Is Natures Way Black Seed Oil, 8 Oz Vegetarian?
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Ingredients
Organic Black Seed Oil Gluten Free, No Sugar, Salt, Yeast, Wheat, Corn, Soy, Dairy Products, Or Artificial Colors, Flavors, Or, Keep Out Of Reach Of Children, Safety Sealed With Outer Shrink-wrap And Inner Seal, Do Not Use If Either Seal Is Broken Or Missing, Lg12322, Blq9117 33674 123225
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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