Is Nature's Way EfaGold® Flax Oil -- 1350 mg - 200 Softgels Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • gelatin
  • glycerin

gelatin

Dietitian note

Gelatin comes from the skin, cartilage, and bones of animals.

Note by Rhyan Geiger, RDN

glycerin

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

Gelatin (Softgel), Glycerin, Purified Water, Carob Color

Check Nature's Way EfaGold® Flax Oil -- 1350 mg - 200 Softgels against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nature's Way EfaGold® Flax Oil -- 1350 mg - 200 Softgels is available at 1 retailer

Vitacost

About this product

Supplement · Softgel

Flavor
Neutral
Texture
Soft
Commonly used for
On The Go
Vegetarian? Nature's Way EfaGold® Flax Oil -- 1350 mg - 200 Softgels | Spoonful