Is Nature's Way Restore Probiotic Choc Balls Low FODMAP?


Ingredients
Premium Dark Chocolate [cocoa Mass, Sugar Cocoa Butter, Emulsifiers (soya Lech 476), Natural Vanilla, Glazing Gent (904)] (94.8%), Inulin (preblesic) 5%), Lactobacillus Acidophilus, Bifidobacterium Lactis. Contains: Soy, Tree Nuts & Sesame Seeds.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


