This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nature's Way Sambucus Zinc Lozenges Honey Lemon -- 24 Lozenges Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Black Elder: (Sambucus Nigra L), Extract (Berry), Standardized To Bioactives From 800Of Premium Cultivar Elderberries, Other Organic Cane Sugar, Organic Tapioca Syrup, Organic Honey, Water, Natural Flavors, Organic Lemon Oil, Organic Sunflower Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nature's Way Sambucus Zinc Lozenges Honey Lemon -- 24 Lozenges is available at 3 retailers

VitacostCentral MarketWalgreens

About this product

Supplement · Candy Piece

Flavor
HoneyCitrusSweet
Texture
Hard
Commonly used for
On The GoSnacking
Low FODMAP? Nature's Way Sambucus Zinc Lozenges Honey Lemon -- 24 Lozenges | Spoonful